Course curriculum

  • 1

    Mind & Brain

    • Introduction

    • Understanding Your Brain

    • The Power of Your Thoughts
  • 2

    New Defining Goals and your "Why"Chapter

    • Deciding What You Want in life

    • SMART goals & Why statements
  • 3

    Achieving Goals

    • Planning techniques

    • Develop a winning success mindset with your thoughts

    • Mindset traits - grit, persistence, focus & more

    • Habits, actions, & routines
  • 4

    Conclusion

    • Guide to best practices

    • Conclusion