Full Course - Instant Online Access - Downloadable Audio

  • Learn Meditation & Mindfulness

    Whether you are a beginner or are looking for additional information, our course is designed to help you.

  • Benefits of Meditation

    Know more about the benefits mindfulness and meditation can bring.

  • Types of Meditation

    Discover more about types such as zen meditation and transcendental meditation.

Course curriculum

  • 1

    Mindfulness - Video Lessons

    • Thought Patterns & Inventory

    • Focus

    • Real Attitude

    • The Confidence of Your Thoughts

    • Breathing & Refocusing

    • Integrity & LIfe
  • 2

    Meditation - Peace & Beyond series

    • Meditation - Peace & Beyond - part 2

    • Meditation - Peace & Beyond - intro

    • Meditation - Peace & Beyond - part 3

    • Meditation - Peace & Beyond - part 4
  • 3

    Meditation - Self-Healing series

    • Healing intro

    • Healing 2

    • Healing 4

    • Healing 3
  • 4

    Affirmation Meditations

    • Positive Life Affirmations [Audio]

    • Successful Abundance & Health Affirmations [Audio]

    • PDF-EBOOK - Successful Affirmations

    • PDF EBOOK - Positive Life Affirmations
  • 5

    [BONUS] VIdeo Course On Meditation

    • Introduction

    • Background of Meditation

    • Meditation Benefits

    • Meditation Practices

    • Positive Meditation

    • Zen Meditation

    • Transcendental Meditation

    • Meditation Motivation & Tips

    • Yoga Meditation

    • Course Wrap up

    • Positive Affirmations Audio

    • Positive Thinking Affirmations Audio